Connection and Comparison in Social Media

Do you get happier as you browse Facebook?  Are you more grateful and satisfied with your life than you were when you logged on?  Social media can be a wonderful tool, but it can also foster unrealistic expectations, unhelpful comparisons, and the illusion that we are engaging in deeper relationship than we actually are.  Cinthia explores how we can manage our thinking to make the most of our social media use, rather than letting it define our ideas of how life is or should be.