Be Your Own Best Version: The Wrap-Up... AND... Irritating and Annoying Habits People May Not Know They Have, Part One

From stretching to kindness, Cinthia finishes this series with a discussion of daily habits that can help you to be your own best version.  Next, she introduces the next series, a discussion of irritating and annoying habits we may have without knowing it, or may encounter in others.  How can we deal with each of these when they are getting in the way of relationships, business success, or other dreams and goals?