A.N.G.E.R. is for Survival, Not Superiority

Anger is an emotion that is not good or bad, in and of itself, but it can be powerfully used for good or for ill.  It can energize and inspire, hurt and harm, move us toward connection or annihilate our relationships, push us to fight for justice or inflate us to believe we are superior to others.  Do you manage your anger, or does it manage you?  Are you aware of your anger, and do you know how to calm yourself and express anger simultaneously?  Join Cinthia to look at how to use this super-power emotion for good.  To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!  https://www.cinthiahiett.com/services-6