A.N.G.E.R.: Let‘s Not Bring It to Our Holidays

How do you know when your anger is a problem?  And what can you do if it is?  Anger is a normal, healthy emotion that can be of service to us, our relationships, and the world around us.  However, it can also be handled badly, and, when it is, it can be very, very dangerous.  Sometimes we don’t even recognize our anger, and it comes out in all kinds of ways.  So how can we make sure we are recognizing our anger and managing it well?  Join Cinthia for a holiday anger check-up.

To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!

 https://www.cinthiahiett.com/services-6