Here‘s to Anxiety Relief!

If feelings are normal, where does anxiety fit into the picture?  What is anxiety, and how is it related to trust, perfectionism, and survival?  Most of all, how do we deal with it so that it doesn’t run our lives and prevent us from being the best versions of ourselves?  Cinthia discusses all this and more in today’s episode.

To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!

 https://www.cinthiahiett.com/services-6