Episodes
Monday Dec 27, 2021
The Best Gift You Could Ever Give: Take Good Care of You (12-26-21)
Monday Dec 27, 2021
Monday Dec 27, 2021
Sometimes we think of self-care as selfish -- which gives us a great excuse not to do it. But have you ever thought of self-care as a gift you give others? We’re not talking here about sinking yourself into debt to acquire everything you want, or about harming others in a quest to satisfy your every whim. We’re talking about the basics here – drinking enough water, providing yourself with decent nutrition, getting enough rest, practicing some healthy body movement, facing your problems honestly, etc. How does basic self-care impact your contribution to the world? How does it honor the gift God made you to be? Join Cinthia to consider how self-care could be a gift you give yourself and others in 2022.