Why Be Grateful? (first aired 11-23-14)

Gratitude is a key to our spiritual and emotional health, and it can even impact our physical health.  But what does it look like on a practical level?  Why does it work so powerfully on the people who practice it?  How do we move toward gratitude when we are in the middle of tragedy or other painful circumstances?  Join Cinthia to explore the discipline of gratitude.