Conversations with Cinthia

Be Your Own Best Version: The Wrap-Up... AND... Irritating and Annoying Habits People May Not Know They Have, Part One

From stretching to kindness, Cinthia finishes this series with a discussion of daily habits that can help you to be your own best version.  Next, she introduces the next series, a discussion of irritating and annoying habits we may have without knowing it, or may encounter in others.  How can we deal with each of these when they are getting in the way of relationships, business success, or other dreams and goals?

Be Your Own Best Version: Self-Care

If you accept that you are worthwhile (per the "You're Worth More Than You Know" podcast) and that you are the only opportunity the world will ever have to experience what you were made to be (per the "Be Your Own Best Version" follow-up), what does this mean for self-care?  Cinthia looks at how basic practices like drinking enough water, breathing, eating well, and being intentionally grateful can impact our ability to be all that we were created to be.

Stop Trying So Hard: Becoming Your Own Best Version

If you liked last week's podcast on intrinsic value, this week is full of surprising applications!  Once we embrace our status as valuable to God no matter what we do, we are free to grow up emotionally and take our places in the world as emotional adults.  What would happen if you stopped trying to be good enough and started living like you have something to offer instead of something to prove?

Stop Trying So Hard: You're Worth More Than You Know

What makes us worthwhile?  Is it our contributions to the planet, career or relationship success, conformity to a standard, positive character traits, moral choices?  Are we valuable, and how can we know?  Cinthia tells part of her own story as she explains the idea of intrinsic value, that we are worthwhile simply because the One Who made us values us, no matter what we do.

When to Call for Help, Part Two

So you listed to "When to Call for Help, Part One," but have you made the call yet?  What keeps us from asking for the help we need?  Cinthia explores some of the fears and mistaken beliefs that keep us from getting the help we need.  

When to Call for Help, Part One

How do you know when you need help?  Whether we're struggling with mental health issues, relationship or career problems, even household repairs, sometimes we try to fix it ourselves until we've created an even larger mess.  None of us wants to be overly dependent on unnecessary help.  When should we keep trying to solve problems on our own, and when is it time to call a professional?  

Help My Unbelief: The Paradox of Unbelief, Part 2

Ever prayed for years for something, desperately pleading for help, trying everything... only to wake up day after day with no apparent answer?  What does it mean to have faith when we're not even sure anymore what answer God wants us to trust Him to give?  Cinthia continues looking at the father of the demon-possessed boy who told Jesus he believed but also asked Jesus for help with his unbelief.

Help My Unbelief: The Paradox of Unbelief, Part 1

For all who have ever struggled with doubt, wondered if we have enough faith, or entertained questions about what we say we believe, this podcast comes with deep breaths of fresh air.  Cinthia explores Jesus's encounter with a man who said he believed but also asked for help with his unbelief.

Best Year Ever and Guest Rocco Cozza

Lots of people offer blueprints for success in life and in business.  Rocco Cozza's outline tells you how to sabotage yourself; that way, you can check to see if you are doing so!  Cinthia discusses his ideas and then interviews the man himself.  Rocco and Cinthia discuss the importance of kindness and authenticity in life and in business.

Best Year Ever: Don't Believe Everything You Think, Part 2

"The best way to get control of your life," says Cintha, "is to control your thoughts.  Do you compare yourself to others?  Do you practice thinking that you will finally be happy when...?  Do you focus on all the things you think you "should" be doing but fail to do?  Cinthia continues her exploration of ways to manage our thoughts since they powerfully impact our feelings and behaviors.